3 Benefits Of Using A Custom-Made Night Guard From Your Dentist Instead Of One Bought Over-The-Counter
If you grind or clench your teeth at night, it's important to wear a night guard while you sleep in order to prevent your teeth from becoming damaged. Constantly grinding and clenching your teeth quickly wears away at the enamel, which is the tough layer on the surface of the tooth that protects it from cavities and other forms of damage. Wearing a night guard won't stop you from clenching your teeth, but it will prevent your teeth from coming into contact with one another, which stops the enamel from being worn away.